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On a profound journey to Myself and Beyond

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Why am I here and w hat am I doing here? I believe it’s not by chance or luck where I am at and about in my life. Every step is necessary, every part of the journey is there to teach me.  Every place - every time every human being - every connection and every challenge - every pain. Human beings - we are not alone, we are meant to live  in constant exchange with  each other ,  no learning, no development, no growth without relationships - to parents, siblings, comrades, strangers, loved ones. Seeing myself through diverse mirrors - reflecting the diversity of my Selves,  all these mirrors just out there to be looked at. If we decide to look at and to connect with the  vastness of humanity  around us, in this universe,  our awareness grows and our consciousness expands. It took me long to understand that! When I finally did, I started seeing sides of me that were not all  beautiful  brave courageous and kind.  I felt and still feel s...
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Vier Etappen Glück

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Vor genau einem Monat habe ich meinen letzten Blogeintrag geschrieben. Er handelte von Balance – Balance im Leben, Balance im Tuen, Finden und Erhalten der Balance.  Vor genau einem Monat bin ich nach Europa geflogen. Etwas erschöpft von viel Arbeit und Schlafmangel, unruhig und etwas besorgt gegenüber meines aus der Balance gekommenen Zustandes. Die Gedanken zu Balance haben mich vier Wochen begleitet und ich bin geistig als auch körperlich zu der Erkenntnis gekommen, dass Balance der Schlüssel zum Glück ist.  Meine Reise begann und endete in der schönen Schweiz. Hier fühle ich mich Zuhause, die Berge meine mentale Herberge, der Spielplatz zum Austoben meines grossen Freiheitsdranges – pures Glück in Form von Wegen, Felsen, Bäumen und Gipfeln. Weiten voller Energien, die mich auftanken, Formen und Farben, die mein Gehirn staunen und mein Herz hüpfen lassen. Licht und Bewegung, die meinen Körper zutiefst befriedigen.  So durfte ich zehn wunderschöne Tage mit wunderbar tol...
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The 10X journey - how I rediscovered my essential self

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Its been a while since my last blog entry. My journey to my essential self just had started back then. It started with a coaching call. I attended a group call and I was brave enough to bring up my issues infront of the group and get a one to one coaching session. I had some profound insights and my world began shifting.  It was a 10X experience how I know now.  3 months later and after starting a wonderful programme with a bit an eccentric name - 10X -  I know the call back then was a stepping stone to the discovery of my essential self. What is the essential self?  It is who I am, who I truly am - my desires, my needs, my dreams and my passions. It is that child inside of me that has no idea yet of what shame and guilt are. That looks at the world with shining eyes full of excitement and joy. That has an open heart full of love and compassion. It is ME - waiting to be seen, acknowledged and cared for - by myself! When I treat my essential self well, I practice self...
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